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When you experience a heightened emotional state, your heart might flutter, race or pound. But what does it mean when your heart skips a beat? And when is a more frequent flutter the sign of something serious?

How to maintain good heart health, including healthy heart diet tips, exercises and learning about your family's health history.

You can find processed foods that are good for you in almost every department of your supermarket.

Learn about what is grounding and how it can benefit your health and improve your mood.

Learn about the connection between carpal tunnel and heart disease, including shared risk factors such as inflammation and metabolic syndrome.

What are the benefits of walking daily? Here are seven to get you started.

ADHD often goes hand in hand with stress, especially if left untreated. So, can treating your ADHD make you feel less stressed? Yes — and here's how.

There are several potential health benefits of sauna, including muscle recovery, relaxation, improved sleep and more.

Read more about folic acid deficiency causes, symptoms, and whether or not you need to pay a visit to your doctor for treatment.

Lifestyle tips and changes people can take to improve their cervical health.