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          More from Wesley Healthcare

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          Wesley Blog

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          newsletter

          How to support someone with an eating disorder

          January 30, 2023 by Emily Paulsen
          Nearly 1 in 10 Americans will have an eating disorder at some point in their lifetime.

          tags: newsletter

          American Heart Month: How to take care of your...

          January 30, 2023 by Tayla Holman
          Heart disease is the leading cause of death in the United States, but it is preventable with lifestyle changes, a healthy diet and physical activity...

          tags: newsletter

          5 Valentine's Day dessert recipes to try this ...

          January 30, 2023 by Bana Jobe
          This year, challenge yourself to try something new with these lightened-up Valentine's Day dessert recipes.

          tags: newsletter

          Indoor workouts for when it's too cold to go outside

          January 2, 2023 by Emily Paulsen
          While it may be harder to get exercise during the winter, it's important to keep moving. This article will discuss 4-6 types of workouts that...

          tags: newsletter

          How to deal with post-holiday blues

          January 2, 2023 by Tayla Holman
          After the excitement of the holidays, many start to feel saddened by the long winter season. This article will discuss post-holiday blues, or...

          tags: newsletter

          5 winter soup recipes to warm you up

          January 2, 2023 by Bana Jobe
          One of the best ways to stay warm during the winter is with hearty soups and stews. These recipes can also often be cost-effective and have nutritional...

          tags: newsletter

          Recipes for an upset stomach: When you need relief...

          November 28, 2022 by Tayla Holman
          Recipes for an upset stomach: When you need relief from rich holiday meals: This article will discuss how to give your stomach a break from rich...

          tags: newsletter

          How to combat depression during the holidays

          November 28, 2022 by Tayla Holman
          With the holiday season upon us, many people are gearing up to spend time with loved ones and indulge in holiday meals. But for some, the holidays...

          tags: newsletter

          Holiday safety tips to avoid common injuries and...

          November 28, 2022 by Emily Paulsen
          Holiday safety tips to help avoid common injuries: This article will discuss common injuries during the holiday season and how to avoid them.

          tags: newsletter

          How to improve lung health after quitting smoking

          October 24, 2022 by Tayla Holman
          Cigarette smoking is the leading cause of preventable disease, disability and death in the United States. It accounts for more than 480,000 deaths...

          tags: newsletter

          How many types of diabetes are there?

          October 24, 2022 by Tayla Holman
          How many types of diabetes are there? The answer is more complicated than you might think.

          tags: newsletter

          3 healthy Thanksgiving recipes guests will love

          October 24, 2022 by Bana Jobe
          For many families, Thanksgiving is known for its casserole, desserts and, of course, turkey – sometimes deep-fried.

          tags: newsletter

          Video prepares kids and families for surgery

          October 13, 2022
          We produced a video to help educate families on what they can expect when they come to Wesley Children's Hospital for a surgical procedure.

          tags: newsletter , surgery , wesley children's hospital , wesley children's hospital newsletter

          Wesley Children's Hospital is 6!

          October 13, 2022
          September marked the six-year anniversary of the opening of Wesley Children's Hospital.

          tags: newsletter , wesley children's hospital

          Wesley Children's earns Children's Oncology Group...

          October 13, 2022
          Wesley Children's Hospital has been designated a Member Institution by the Children's Oncology Group (COG).

          tags: newsletter , wesley children's hospital

          What are the warning signs of a stroke?

          September 26, 2022 by Tayla Holman
          Stroke is a leading cause of death in the United States and a leading cause of long-term disability.

          tags: newsletter

          How to familiarize yourself with your breasts ...

          September 26, 2022 by Tayla Holman
          Breast cancer is the second most common cancer among women in the United States, and the second leading cause of cancer death in women after ...

          tags: newsletter

          5 foods that help fight depression

          September 26, 2022 by Bana jobe
          Different foods can have additional benefits involving more than just fueling the body. This listicle will discuss foods that aid the body in...

          tags: newsletter

          When to visit the emergency room for an allergic...

          September 5, 2022 by Tayla Holman
          Allergies are extremely common in the United States, with more than 50 million Americans experiencing different types of allergies throughout...

          tags: newsletter

          Types of suicide prevention: What they are and...

          September 5, 2022 by Tayla Holman
          What are the different types of suicide prevention? For Suicide Prevention Month, this article will discuss suicide prevention.

          tags: newsletter

          How to prevent sepsis: 5 actions you can take ...

          September 5, 2022 by Emily Paulsen
          Sepsis is more common than one might think. It can happen in response to any kind of infection — a wound, an illness or even poor dental care...

          tags: newsletter

          When to go to the ER for stomach pain

          August 1, 2022 by Tayla Holman
          Many of us have had stomach pain at some point in our lives. Maybe we ate too much, or ate something that didn't agree with us.

          tags: newsletter

          Heat-related illnesses explained: Symptoms and...

          August 1, 2022 by Tayla Holman
          What are the different types of heat related illnesses? This article will discuss different types of heat related illnesses.

          tags: newsletter

          Are dogs good for mental health?

          August 1, 2022 by Bana Jobe
          Are dogs good for mental health? This article will discuss the benefits that owning a dog can have on mental health.

          tags: newsletter

          What is sarcoma?

          June 28, 2022 by Tayla Holman
          Sarcoma is a rare type of cancer that arises in the musculoskeletal system.

          tags: newsletter

          6 skin conditions caused by sun damage

          June 28, 2022 by Emily Paulsen
          Sunlight contains ultraviolet (UV) rays that can pass through the outer layers of the skin and cause damage.

          tags: newsletter

          Healthy grilling recipes to try this summer

          June 28, 2022 by Tayla Holman
          Healthy grilling recipes to try this summer: This article will focus on the benefits or eating healthy, in-season produce and will provide healthy...

          tags: newsletter

          COVID-19: Understanding vaccine immunity and antibodies

          June 6, 2022 by Tayla Holman
          COVID: Understanding vaccine immunity and antibodies: This article will answer common questions that arise surrounding the immunity that results...

          tags: newsletter

          What are the early signs of osteoporosis?

          June 6, 2022 by Tayla Holman
          What are the Early Signs of Osteoporosis? Osteoporosis can be serious, especially as it puts older adults at risk for breaking bones.

          tags: newsletter

          Are there different types of PTSD?

          June 6, 2022 by Emily Paulson
          What are the different types of PTSD? This article should first define what post traumatic stress disorder is as well as how common it is.

          tags: newsletter

          Is arthritis preventable? Tips for keeping your...

          May 2, 2022 by Emily Paulsen
          Is arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.

          tags: newsletter

          Using an air purifier for allergies, asthma and...

          May 2, 2022 by Bana Jobe
          Why you should get an air purifier for allergies and asthma: Air purifiers have been increasingly popular over the past few years, as more people...

          tags: newsletter

          Benefits of daily meditation for depression and...

          May 2, 2022 by Tayla Holman
          Benefits of daily meditation for depression and anxiety: Although meditation isn't a cure-all for depression and anxiety, those who meditate ...

          tags: newsletter

          Types of pregnancy complications at different ...

          April 4, 2022 by Bana Jobe
          During Infertility Awareness Week, we discuss pregnancy complications and how age can be a factor.

          tags: newsletter

          Why you should consider becoming a national organ...

          April 4, 2022 by Bana Jobe
          During Donate Life Month, we discuss how organ donors impact the lives of others.

          tags: newsletter

          5 easy ways to reduce stress

          April 4, 2022 by Tayla Holman
          5 easy to incorporate lifestyle changes and tips to help cope with and relieve stress

          tags: newsletter

          Colorectal Cancer Awareness Month: When should...

          March 21, 2022 by Bana Jobe
          Colorectal cancer has gone through a rebranding campaign over the past few years thanks to awareness efforts not just during Colorectal Cancer...

          tags: newsletter

          Eating disorder awareness: Working toward a healthier...

          March 14, 2022 by Emily Paulsen
          Eating disorder awareness can make a big difference: The earlier an eating disorder is detected and treated, the better a person's chances are...

          tags: newsletter

          Endometriosis Awareness Month: Common endometriosis...

          March 7, 2022 by Tayla Holman
          Endometriosis is a common health issue for people who menstruate. It affects an estimated one in 10 people with uteruses.

          tags: newsletter

          How to advocate for yourself with your physician

          February 9, 2022 by Tayla Holman
          It can be difficult to feel empowered to speak up for yourself in a doctor's office. Find some ideas and tools for how to speak with your physician...

          tags: newsletter

          Health savings account benefits: Answers to commonly...

          February 8, 2022 by Emily Paulsen
          The start of the new year is a fantastic time to review your benefits and how you can get the most out of them.

          tags: newsletter

          A heart-healthy food guide for Valentine's Day

          February 7, 2022 by Bana Jobe
          How to incorporate heart healthy foods into your daily diet as well as special occasions such as Valentine's Day

          tags: newsletter

          How to promote cervical health

          January 24, 2022 by Tayla Holman
          Lifestyle tips and changes people can take to improve their cervical health.

          tags: newsletter

          Seasonal affective disorder self-care: Feel better...

          January 17, 2022 by Emily Paulsen
          Many people start feeling tired, less motivated and a little down in the dumps as the sunlit hours start to dwindle.

          tags: newsletter

          Wondering how to make New Year's resolutions stick?...

          January 10, 2022 by Emily Paulsen
          The New Year feels like a fresh start, and it's a time when many people choose to make healthy changes.

          tags: newsletter

          Folic acid deficiency symptoms: Should you talk...

          January 3, 2022 by Bana Jobe
          As a natural B vitamin that helps the body make blood cells and DNA, folate is an important nutrient — so important, in fact, that the U.S. Food...

          tags: newsletter

          Joint replacement surgery: your questions answered

          December 27, 2021 by Emily Paulsen
          If someone is having consistent joint pain, they may be considering joint replacement in the hopes that their pain will be alleviated and are...

          tags: newsletter

          Choosing the right weight loss surgery

          December 20, 2021 by Emily Paulsen
          Readers may have heard of gastric bypass and other weight loss surgeries, but what is the safest form of weight loss surgery?

          tags: newsletter

          What to eat when craving sugar

          December 13, 2021 by Tayla Holman
          Sugar is addictive, and not just metaphorically.

          tags: newsletter

          5 holiday recipes to use up peak produce

          December 6, 2021 by Bana Jobe
          While many of us have a goal to consume in-season produce, it can be difficult to brainstorm what to make with in-season fruits and vegetables...

          tags: newsletter

          Ready to run? How to start a couch to 5k plan

          November 22, 2021 by Bana Jobe
          As we approach the season for "Turkey Trots" and other 5ks, some may need a bit of motivation to get back into the running or jogging groove.

          tags: newsletter

          Diaphragmatic breathing exercises for COPD

          November 15, 2021 by Tayla Holman
          When you have COPD, there are a few things you can do to help manage or reduce your symptoms. Diaphragmatic breathing exercises, among other ...

          tags: newsletter

          How to check for testicular cancer: Do a self-...

          November 8, 2021 by Emily Paulsen
          In 2021 American Cancer Society estimates there will be about 9,470 new cases of testicular cancer diagnosed and about 440 deaths from testicular...

          tags: newsletter

          5 ways to stay healthy during holiday travel

          November 1, 2021 by Bana Jobe
          Especially now, staying safe and healthy while traveling is of the utmost importance. What precautions should travelers take when flying or driving?

          tags: newsletter

          Easy spine-strengthening exercises to improve ...

          October 25, 2021 by Emily Paulsen
          As many of us are spending more and more time seated, taking good care of our spines is as important as ever. For world spine day (10/16), this...

          tags: newsletter

          Digital detox: Why scaling back your screen time...

          October 18, 2021 by Tayla Holman
          Living in a digital world means we are consuming more and more screen time every day. This article will delve into the importance of shutting...

          tags: newsletter

          The 2021-2022 flu shot season: 4 things you need...

          October 11, 2021 by Tayla Holman
          This flu shot season, experts are predicting more severe flu cases than there were last season. Here's how to protect yourself and your loved...

          tags: newsletter

          COVID booster shots and additional doses: what...

          October 1, 2021 by Tayla Holman
          While many Americans are now fully vaccinated against COVID-19, HHS announced recently a plan to formalize a strategy for booster shots.

          tags: newsletter

          How to combat age-related changes and physical...

          September 27, 2021 by Tayla Holman

          As we age, our bodies naturally change and we may find ourselves struggling with certain tasks or notice we aren't feeling our best physically...

          tags: newsletter

          Clearing up the confusion between good and bad...

          September 20, 2021 by Emily Paulsen

          Differentiating between “good” and “bad” cholesterol can be confusing.

          tags: newsletter

          What is an ENT doctor, and when should you see...

          September 13, 2021 by Emily Paulsen

          Those experiencing persistent issues involving their ears, nose, or throats may benefit from seeing an Ear, Nose, and Throat doctor.

          tags: newsletter

          Heart problems after COVID-19: what we know now

          September 6, 2021 by Tayla Holman

          Some individuals who were diagnosed with COVID-19 may be experiencing heart problems.

          tags: newsletter

          5 tips to prevent back pain at work

          August 23, 2021 by Bana Jobe

          Whether you're sitting at a desk all day or have a job that requires heavy lifting, back pain at work is a common problem.

          tags: newsletter

          What vaccines do adults over 50 need?

          August 16, 2021 by Tayla Holman

          While vaccines are more commonly discussed for children, older adults also need to continue to protect themselves against diseases and viruses...

          tags: newsletter

          6 healthy habits for kids going back to school

          August 9, 2021 by Bana Jobe

          As kids return to school this fall, it's important that parents educate them on behaviors to help keep themselves and their classmates safe...

          tags: newsletter

          The COVID-19 vaccine and breastfeeding: What we...

          August 2, 2021 by Bana Jobe

          What we know now: Parents who breastfeed may be unsure if it is safe to get the COVID-19 vaccine while continuing to breastfeed.

          tags: newsletter

          How to recognize and manage symptoms of exercise...

          July 26, 2021 by Tayla Holman

          Everyone needs exercise, including people with asthma. However, sometimes exercise can trigger an asthma episode.

          tags: newsletter

          5 common summer skin problems

          July 19, 2021 by Emily Paulsen

          We've been waiting all winter to break out the shorts and tank tops and enjoy summer's longer, warmer days. But exposed skin can lead to common...

          tags: newsletter

          Does sunscreen expire? Answers to common questions...

          July 12, 2021 by Bana Jobe

          Most of us throw a bottle of sunscreen into our beach bags and hiking packs before going out for the day, and for good reason. But as second...

          tags: newsletter

          5 summer safety tips to keep in mind

          July 5, 2021 by Tayla Holman

          Make sure you keep these summer safety tips in mind as you start to plan for the warm weather.

          tags: newsletter

          What's a health risk assessment?

          June 28, 2021 by Tayla Holman

          While health risk assessments aren't a replacement for seeing a physician on a regular basis, they can shed additional light on less ...

          tags: newsletter

          8 common men's health issues to watch out for

          June 21, 2021 by Bana Jobe
          From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common men's...

          tags: newsletter

          How to heal your gut: 7 things to try

          June 14, 2021 by Bana Jobe

          From inflammation to stomach bugs, gastrointestinal problems can lead to all sorts of troubles, including bloating, gas, diarrhea, rumbling...

          tags: newsletter

          What to know after getting a COVID-19 vaccine

          June 7, 2021 by Bana Jobe

          If you're joining the fold and getting your vaccine soon, you likely have some questions: Will I have side effects? What precautions should...

          tags: newsletter

          Thyroid problems: What you should know

          May 24, 2021 by Bana Jobe
          The thyroid gland makes hormones that support many bodily functions, such as breathing, pumping blood and burning calories. Most of the time,...

          tags: newsletter

          Chronic pelvic pain: Causes, symptoms and treatments

          May 10, 2021 by Tayla Holman
          Chronic pelvic pain is defined as pain in the pelvic area that lasts for longer than six months.

          tags: newsletter

          Can stress make you sick?

          April 26, 2021 by Tayla Holman
          A healthy level of stress can help keep you motivated and ensure that you're getting things done. But too much stress can negatively impact your...

          tags: newsletter

          Potential effects of low vitamin D: Are you at...

          April 19, 2021 by Emily Paulsen
          Here's some information on the importance of vitamin D, the potential effects of low vitamin D levels, and how to ensure you're getting enough...

          tags: newsletter

          Colorectal cancer and preventive screenings

          April 12, 2021

          Learn about colorectal cancer and the importance of preventive screenings.

          tags: colorectal cancer , early screening , newsletter , risk factors

          What causes sinus problems and how to find relief

          March 29, 2021

          Learn all about sinuses, how to find relief and prevent sinus infections and other sinus problems.

          tags: nasal allergies , newsletter , seasonal allergies , sinuses , sinus headaches

          Clearing up misconceptions about the COVID-19 ...

          March 15, 2021

          If you have questions about the safety and efficacy of the COVID-19 vaccine, you're not alone. Our expert addresses common COVID-19 vaccine...

          tags: antibodies , covid-19 vaccine , masks , newsletter

          Watch for these signs of sleep apnea

          March 1, 2021

          Left untreated, sleep apnea can be deadly. Learn the common signs of sleep apnea to look for, how doctors diagnose the condition and available...

          tags: blood pressure , breathing , newsletter , sleep apnea , snoring , weight

          Are you getting enough water or too much?

          February 15, 2021

          When it comes to how much water you need, there is no single rule that applies to everyone. Read on to learn how to determine the ideal amount...

          tags: dehydration , heart disease , kidney disease , newsletter , physical activity , water intake

          How heart attack symptoms show up differently ...

          February 1, 2021

          Heart attack symptoms can show up differently for men and women. Learn how to recognize a heart attack when it happens.

          tags: blood pressure , chest pain , exercise , heart attack , heart disease , newsletter

          Pregnancy and coronavirus: Postpartum depression...

          April 17, 2020
          Understandably, many people are experiencing heightened levels of anxiety, stress and sadness during the coronavirus (COVID-19) pandemic. For...

          tags: covid-19-blog , covid-19-wc-blog , newsletter

          Pregnancy and coronavirus: Answers to common questions

          April 17, 2020
          If you're an expectant mom, you probably have questions about coronavirus (COVID-19) and pregnancy. While it is true pregnant women tend to have...

          tags: covid-19-blog , covid-19-wc-blog , newsletter

          Pregnancy and coronavirus: Pregnancy and postpartum...

          April 17, 2020
          As more information is being revealed about coronavirus (COVID-19), expectant mothers, understandably, may have growing concerns about their ...

          tags: covid-19-blog , covid-19-wc-blog , newsletter

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            Wesley Healthcare
            550 N. Hillside
            Wichita, KS 67214

            Telephone: (316) 962-2000

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            Wesley Healthcare

            Wesley Healthcare
            550 N. Hillside
            Wichita, KS 67214

            Telephone: (316) 962-2000

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