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How to stay safe and healthy while traveling over the holidays keyboard_arrow_right
October 28, 2024Wesley HealthcareHere are some holiday travel safety tips whether you plan to drive, fly or take a bus or train.When to go to the emergency room for fever keyboard_arrow_right
October 28, 2024Wesley HealthcareFever is a common response to illness or infection, but knowing when to go to ER for fever can make a difference in health outcomes.The best breathing exercises for heart health keyboard_arrow_right
October 28, 2024Wesley HealthcareThe best breathing exercise for heart health is one you feel comfortable with. Learn four techniques to keep it working at its best.How many types of diabetes are there? keyboard_arrow_right
October 28, 2024Wesley HealthcareLearn more about diabetes, the different types, and the best treatments for each type.Eat these top cancer fighting foods as part of your healthy diet keyboard_arrow_right
September 30, 2024Wesley HealthcareWhile no magical food or diet can prevent cancer, eating certain healthy foods regularly — and cutting out others — may reduce your risk.Why doctors are screening for depression during medical checkups keyboard_arrow_right
September 30, 2024Wesley HealthcareDoctors are increasingly recognizing the importance of screening for depression during routine medical checkups.How to keep your heart healthy at every age keyboard_arrow_right
September 30, 2024Wesley HealthcareThe risk of heart disease increases with age, so it is important to know how to keep your heart healthy at any age.Easy spine-strengthening exercises to improve spinal health at home keyboard_arrow_right
September 27, 2024Wesley HealthcareSpine-strengthening exercises can help prevent back pain and counteract some of the health risks of sitting for long periods of time.Is arthritis preventable? Tips for keeping your joints healthy keyboard_arrow_right
September 27, 2024Wesley HealthcareIs arthritis preventable? Tips for maintaining healthy joints: As we age, many people begin to experience arthritis in their joints.How to familiarize yourself with your breasts through a self-exam keyboard_arrow_right
September 27, 2024Wesley HealthcareBecoming familiar with your breasts, along with regular screenings, can increase your chances of detecting breast cancer early.