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Are there personality changes after weight loss surgery?

While most of us are aware stress causes blood pressure to increase, there is also a little-known connection between heart rate variability and stress.

Are you curious about side effects of intermittent fasting? Intermittent fasting is a way of eating that can lead to weight loss.

Measles, a virus that was declared eliminated in the U.S. 25 years ago, has returned in several states.

Learn about cold plunge benefits, such as muscle recovery and improved circulation, as well as how to take the plunge safely.

Screen time before bed is common. But experts agree it can prevent you from getting the sleep you need.

What is chair yoga? It involves using a chair for poses and stretches. Learn about the physical and mental health benefits as well as how to get started.

When you experience a heightened emotional state, your heart might flutter, race or pound. But what does it mean when your heart skips a beat? And when is a more frequent flutter the sign of something serious?

How to maintain good heart health, including healthy heart diet tips, exercises and learning about your family's health history.

Learn about what is grounding and how it can benefit your health and improve your mood.