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Is walking exercise? 7 things to know about your daily walking routine keyboard_arrow_right
April 01, 2024Tayla HolmanWesley HealthcareStarting a walking exercise routine is a simple way to promote good health. But how many steps should you aim for, and how often?5 signs of autism in adults and the importance of getting a diagnosis keyboard_arrow_right
April 01, 2024Tayla HolmanWesley HealthcareAutism is often underdiagnosed or misdiagnosed in adults with low support needs. Learn five signs of autism in adults and why a diagnosis is beneficial.How to reduce stress hormones: 5 ways to lower cortisol levels keyboard_arrow_right
April 01, 2024Tayla HolmanWesley HealthcareChronic stress and cortisol buildup can cause health problems like high blood pressure. Learn how to reduce stress hormones and improve your health.What to know about weight loss surgery and other options keyboard_arrow_right
March 04, 2024Tayla HolmanWesley HealthcareIf you've struggled to maintain a healthy weight, discover some of the benefits of weight loss surgery and whether this option might be right for you.Allergies and immune system function: Are they connected? keyboard_arrow_right
March 04, 2024Emily PaulsenWesley HealthcareDiscover the relationship between allergies and immune system function and how to protect your health year-round.Colorectal Cancer Awareness Month: Debunking 8 colorectal cancer myths keyboard_arrow_right
March 04, 2024Tayla HolmanWesley HealthcareDig into some of the top misconceptions about colorectal cancer for Colorectal Cancer Awareness Month this March.Colorectal Cancer Awareness Month: When should you start screening? keyboard_arrow_right
March 01, 2024Wesley HealthcareMany cancers are closely associated with lifestyles and behaviors like diet and exercise, but the links between unhealthy habits and colorectal cancer specifically are quite strong.Living with POTS: Postural orthostatic tachycardia syndrome self-care keyboard_arrow_right
February 05, 2024Tayla HolmanWesley HealthcareIf you're living with POTS, postural orthostatic tachycardia syndrome self-care can help relieve your symptoms.5 potential health benefits of owning a pet keyboard_arrow_right
February 05, 2024Emily PaulsenWesley HealthcarePets can add to your life in many ways, but did you know they may play a role in your health? Discover five potential health benefits of owning a pet.Is dark chocolate good for your heart? keyboard_arrow_right
February 05, 2024Tayla HolmanWesley HealthcareAs Valentine's Day approaches, chocolate lovers may be wondering: Is dark chocolate good for your heart? Here's what you should know.